Wellbeing

5 Easy Ways to “Minimize” Your Pantry

  Have Too Much Food In Your House? On Saturday night our family ate the most delicious apple/pear crumble. It wasn’t traditional (we ran out of brown sugar and cinnamon), and if I’d been my normal organized self over the last couple of weeks I would have thrown out... read more

A Challenge: Use Boredom to Support Creativity!

  Ever thought of the value of boredom? My older daughter is on a technology challenge for her leadership class. This means for the next 3 days she is going iPhone/iPad free. It is the nearly the end of day 1. She did this once before a couple of years ago, and it... read more

Why This Time of Year (January) Makes Me Crazy!

  Diet, Weight Loss, Restriction, YUCK! I recently returned from 2 weeks of holidays. During this time, I spent quality time with family and friends, skied, snowshoed, and ate lots of delicious food! It was a relaxed and lovely time. I stayed away from most social... read more

5 Things That Will Lead to Impact in 2019!

    Ready for a Positive New Year? Happy New Year! I hope you had a good time celebrating in the new year – whether it was a big party or a quiet evening at home. I was able to spend the evening with my parents, husband and kids. Lovely. Even though I’ve continued to... read more

What If What You Have Is Enough?

  How do you become an intentional consumer in 2019?   Lately I’ve been reading a lot about overconsumption and the impact on our environment of buying, just for the sake of buying. I thought this was a worthwhile day to share my thoughts with you since in Canada,... read more

42 Ways to Build Simplicity & Joy into Your Holidays!

  Ready for a calm and peaceful holiday?   I’m sitting here listening to Christmas music, looking out the window at snow (I’m up at our local ski hill in the lodge while my family is out tubing) feeling like I might be finally getting into the “season”! I’ve been... read more

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