Gratitude

Insight From A Basket of Dirty Laundry? Really?

  Find Gratitude From Living In This Moment Now!  Ever wished that some part of your life would just be done – complete – finished? I regularly feel that when I’m doing laundry – even though I do laundry every week – and have done for over 20 years. When I’m... read more

100 Things That Bring You Joy!

  Do you know what brings you joy???   As you may recall, I’ve written in the past that cultivating JOY in your life is one way to build personal resilience. When your personal resilience is stronger, you’ll find that if things aren’t going so well, you can dig... read more

5 Lessons Learned from Losing A Dog

  Life As You Know It Can Change In a Heartbeat. Yesterday we lost one of our puppies. We were out on an off-leash walk in a large rural area that we’ve walked off-leash many times before, when the 2 dogs took off after a large group of deer. It took seconds before I... read more

6 Ways to Pay Attention to The Little Things!

  The Little Things? What makes them important?    I read this quote today: The little things? The little moments? They aren’t little.  –Jon Kabat-Zinn It made me think about how I might choose to pay attention differently in this often overly-full life of mine!... read more

42 Ways to Build Simplicity & Joy into Your Holidays!

  Ready for a calm and peaceful holiday?   I’m sitting here listening to Christmas music, looking out the window at snow (I’m up at our local ski hill in the lodge while my family is out tubing) feeling like I might be finally getting into the “season”! I’ve been... read more

How to Build Holiday Calm

  Slow Down. Consider What You Really Want. Then Do That. We’ve come to the time of year where (in my life anyway) people start asking, “Are you ready for the Holidays?” or “All done for Christmas?”. As a person who tends not to be “ready” for things until very... read more

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