Gratitude
Mindful Self-Compassion – A Gift to Yourself
What Is Mindful Self-Compassion? We’ve just had a long weekend. It was lovely in so many ways. And at the same time, this evening I’ve found myself tired and overwhelmed with the list of things I chose not to do this weekend (instead choosing some really... read more
5 Things I’ve Learned From A Blistered Toe!
Is it really possible to learn something from a sore toe? I have a blistered baby toe. You’ll notice I wrote “blistered” – not that I have a blister on my toe, or my toe has a blister. At present I have 3 blisters on my baby toe, including one blood blister.... read more
Insight From A Basket of Dirty Laundry? Really?
Find Gratitude From Living In This Moment Now! Ever wished that some part of your life would just be done – complete – finished? I regularly feel that when I’m doing laundry – even though I do laundry every week – and have done for over 20 years. When I’m... read more
100 Things That Bring You Joy!
Do you know what brings you joy??? As you may recall, I’ve written in the past that cultivating JOY in your life is one way to build personal resilience. When your personal resilience is stronger, you’ll find that if things aren’t going so well, you can dig... read more
5 Lessons Learned from Losing A Dog
Life As You Know It Can Change In a Heartbeat. Yesterday we lost one of our puppies. We were out on an off-leash walk in a large rural area that we’ve walked off-leash many times before, when the 2 dogs took off after a large group of deer. It took seconds before I... read more
6 Ways to Pay Attention to The Little Things!
The Little Things? What makes them important? I read this quote today: The little things? The little moments? They aren’t little. –Jon Kabat-Zinn It made me think about how I might choose to pay attention differently in this often overly-full life of mine!... read moreBROWSE BY CATEGORY
Isn’t it time for you?
Get the "Live More Simply" guide
Join my newsletter and get instant access to my "Live More Simply" e-book as a bonus! In the guide you will discover what is really getting in the way of you living a life you love.
Each step will show you how to tackle a part of your life that may be leading to clutter, “busy-ness” and overwhelm.
In 6 steps you’ll be clearer and have more focus and joy in your life!
Isn’t it time for you?
Get the "Live More Simply" guide
Join my newsletter and get instant access to my "Live More Simply" e-book as a bonus! In the guide you will discover what is really getting in the way of you living a life you love.
Each step will show you how to tackle a part of your life that may be leading to clutter, “busy-ness” and overwhelm.
In 6 steps you’ll be clearer and have more focus and joy in your life!
This is your Call To Action section
It could be “join my email list and get my awesome free thing”, or book a complementary call,or take a quiz, or check out what’s new on the Blog, or join my free Facebook group.