Gratitude

5 Lessons Learned from Losing A Dog

  Life As You Know It Can Change In a Heartbeat. Yesterday we lost one of our puppies. We were out on an off-leash walk in a large rural area that we’ve walked off-leash many times before, when the 2 dogs took off after a large group of deer. It took seconds before I... read more

6 Ways to Pay Attention to The Little Things!

  The Little Things? What makes them important?    I read this quote today: The little things? The little moments? They aren’t little.  –Jon Kabat-Zinn It made me think about how I might choose to pay attention differently in this often overly-full life of mine! What... read more

42 Ways to Build Simplicity & Joy into Your Holidays!

  Ready for a calm and peaceful holiday?   I’m sitting here listening to Christmas music, looking out the window at snow (I’m up at our local ski hill in the lodge while my family is out tubing) feeling like I might be finally getting into the “season”! I’ve been... read more

How to Build Holiday Calm

  Slow Down. Consider What You Really Want. Then Do That. We’ve come to the time of year where (in my life anyway) people start asking, “Are you ready for the Holidays?” or “All done for Christmas?”. As a person who tends not to be “ready” for things until very... read more

Gratitude and Joy. What’s the Connection?

  How to really build a joy filled life.   I was reviewing my Leonie Dawson “2018 My Shining Year Workbook” this week (check her stuff out if you haven’t before! It is inspiring!) I haven’t reviewed my plan as regularly as I had hoped this past year, but for various... read more

How to defuse yourself in the face of unmet expectations

  Unmet expectations? Learn how to stay calm in the face of adversity. I’m in the process of having a new website built. I’m excited about this because it has been on the “need to do” list for a while. I’m looking forward to sharing it with you and the rest of the... read more

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