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100 Things That Bring You Joy!

  Do you know what brings you joy???   As you may recall, I’ve written in the past that cultivating JOY in your life is one way to build personal resilience. When your personal resilience is stronger, you’ll find that if things aren’t going so well, you can dig... read more

Want a less anxious mind? Focus on the clutter around you.

  How can clutter make such an impact? This past weekend was Family Day Weekend in most parts of Canada and President’s Day for all you US folks – a long weekend in the middle of February. We were lucky enough to spend the weekend at our shared condo on the ski hill,... read more

Ways to keep going when it feels like you’re walking up-hill in a snowstorm (with a piano tied to your butt)!

  Have you got what it takes to walk up-hill in a snow-storm? In my “day-job” I am a health care manager. I’ve been doing this particular work for around 5 years. Just after I started, my manager asked me to focus on a new initiative. I didn’t know exactly how I was... read more

5 Lessons Learned from Losing A Dog

  Life As You Know It Can Change In a Heartbeat. Yesterday we lost one of our puppies. We were out on an off-leash walk in a large rural area that we’ve walked off-leash many times before, when the 2 dogs took off after a large group of deer. It took seconds before I... read more

5 Easy Ways to “Minimize” Your Pantry

  Have Too Much Food In Your House? On Saturday night our family ate the most delicious apple/pear crumble. It wasn’t traditional (we ran out of brown sugar and cinnamon), and if I’d been my normal organized self over the last couple of weeks I would have thrown out... read more

A Challenge: Use Boredom to Support Creativity!

  Ever thought of the value of boredom? My older daughter is on a technology challenge for her leadership class. This means for the next 3 days she is going iPhone/iPad free. It is the nearly the end of day 1. She did this once before a couple of years ago, and it... read more

Why This Time of Year (January) Makes Me Crazy!

  Diet, Weight Loss, Restriction, YUCK! I recently returned from 2 weeks of holidays. During this time, I spent quality time with family and friends, skied, snowshoed, and ate lots of delicious food! It was a relaxed and lovely time. I stayed away from most social... read more

5 Things That Will Lead to Impact in 2019!

    Ready for a Positive New Year? Happy New Year! I hope you had a good time celebrating in the new year – whether it was a big party or a quiet evening at home. I was able to spend the evening with my parents, husband and kids. Lovely. Even though I’ve continued to... read more

What If What You Have Is Enough?

  How do you become an intentional consumer in 2019?   Lately I’ve been reading a lot about overconsumption and the impact on our environment of buying, just for the sake of buying. I thought this was a worthwhile day to share my thoughts with you since in... read more

6 Ways to Pay Attention to The Little Things!

  The Little Things? What makes them important?    I read this quote today: The little things? The little moments? They aren’t little.  –Jon Kabat-Zinn It made me think about how I might choose to pay attention differently in this often overly-full life of mine!... read more

Isn’t it time for you?

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Join my newsletter and get instant access to my "Live More Simply" e-book as a bonus! In the guide you will discover what is really getting in the way of you living a life you love.

Each step will show you how to tackle a part of your life that may be leading to clutter, “busy-ness” and overwhelm.

In 6 steps you’ll be clearer and have more focus and joy in your life!

Isn’t it time for you?

Get the "Live More Simply" guide

Join my newsletter and get instant access to my "Live More Simply" e-book as a bonus! In the guide you will discover what is really getting in the way of you living a life you love.

Each step will show you how to tackle a part of your life that may be leading to clutter, “busy-ness” and overwhelm.

In 6 steps you’ll be clearer and have more focus and joy in your life!

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