100 Things That Bring You Joy!

100 Things That Bring You Joy!

  Do you know what brings you joy???   As you may recall, I’ve written in the past that cultivating JOY in your life is one way to build personal resilience. When your personal resilience is stronger, you’ll find that if things aren’t going so well, you can dig...
Want a less anxious mind? Focus on the clutter around you.

Want a less anxious mind? Focus on the clutter around you.

  How can clutter make such an impact? This past weekend was Family Day Weekend in most parts of Canada and President’s Day for all you US folks – a long weekend in the middle of February. We were lucky enough to spend the weekend at our shared condo on the ski hill,...
5 Lessons Learned from Losing A Dog

5 Lessons Learned from Losing A Dog

  Life As You Know It Can Change In a Heartbeat. Yesterday we lost one of our puppies. We were out on an off-leash walk in a large rural area that we’ve walked off-leash many times before, when the 2 dogs took off after a large group of deer. It took seconds before I...
5 Easy Ways to “Minimize” Your Pantry

5 Easy Ways to “Minimize” Your Pantry

  Have Too Much Food In Your House? On Saturday night our family ate the most delicious apple/pear crumble. It wasn’t traditional (we ran out of brown sugar and cinnamon), and if I’d been my normal organized self over the last couple of weeks I would have thrown out...

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