by Maja | Jun 5, 2019 | Wellbeing
What Is INERTIA Anyway? Over the last couple of years, I’ve been a periodic bicycle commuter to work. About 2.5 years ago the parking pass prices at my job jumped from ~$25 per month to ~$90 per month. That jump in price was a major motivator to get me out of my car... 
by Maja | May 22, 2019 | Gratitude, Wellbeing
What Is Mindful Self-Compassion? We’ve just had a long weekend. It was lovely in so many ways. And at the same time, this evening I’ve found myself tired and overwhelmed with the list of things I chose not to do this weekend (instead choosing some really... 
by Maja | May 15, 2019 | Wellbeing
What Does It Mean to Slow Down? This past week I’ve been suffering from what seems to be a combination of terrible spring allergies and a head cold (cross-over symptoms are confusing J). On the weekend it was Mother’s Day (happy Mother’s Day to all of you out... 
by Maja | May 8, 2019 | Wellbeing
Do you have a “best time of day” like I do? I was having lunch with some friends recently and we got to talking about when we head to bed. Not surprisingly, we were all different – one woman goes to bed when her kids do – she is a mess otherwise –... 
by Maja | May 1, 2019 | Gratitude, Wellbeing
Is it really possible to learn something from a sore toe? I have a blistered baby toe. You’ll notice I wrote “blistered” – not that I have a blister on my toe, or my toe has a blister. At present I have 3 blisters on my baby toe, including one blood blister....
